Seasonal kitchen: fresh and colourful from stall to plate
From market vegetables to fruit platters, the colours of eating with the seasons.
From market vegetables to fruit platters, the colours of eating with the seasons.
Squash, kale, the last of the plums and the first proper leeks: the market stalls on Old Quay are heavy with autumn produce. Traders and a local chef share what to buy now and how to use it.
With squash, apples, beetroot and leafy greens piled high at Old Quay, local dietitians say a little variety in colour is a simple, affordable way to eat a wider range of nutrients.