Gentle swimming programme for back pain shows promising early results
Most people who completed a twelve-week pool course at the Bayside Leisure Centre said their pain had eased, though organisers caution that a proper trial is still needed.
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Three Bayside club records fall on the opening day of the winter swimming championships
More than 600 swimmers from 28 clubs are competing at the city aquatics centre over four days, and the host club made a fast start in the 50-metre pool.